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Sample training sessions

Created on 10 April 2008 Last Updated on 26 April 2014
Written by Administrator Hits: 15165

Dublin Swimming Club training sessions cater for a range of abilities.  

Check out our facebook page at where we add up to three weekly training sessions (less in summer) - covering both 25m and 50m sessions from our top coaches.

Why not 'like' our page and get the weekly updates. Use them wherever you are - but remember, a coached session with others of a similar ability will improve your fitness and your stroke to a far greater degree than if you swim on your own.

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